Erica VtorajaThe Role of Diet in Cancer Prevention Although we cannot deny that our genetics can play a role in the development of some cancers, most cancers are not clearly linked to the...
Erica VtorajaWhy Calorie Counting is Unhealthy BehaviourWhen it comes to weight control, calorie counting approach is a commonly used strategy. Even though calories are important, counting them...
Veronika PongraczIs detox just a hype?Detox can certainly have a slimming effect on our wallets, but is it really good for our health?
Erica VtorajaThe truth behind foods and supplements that claim to “boost” your immunityPAAR’s nutrition expert, Erica Vtoraja uncovers the truth behind foods and supplements that claim to “boost” your immunity.